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Wed, Sep. 13th, 2006, 11:55 am
vogue_junkie: Don't know how to exercise?

If you don't know how to do a certain exercise, then your problem is solved!

http://www.shapefit.com/strength-training.html

Choose which area you wish to work on, then pick an excersize for it and it shows you an animated GIF of how to do that exercise!